Sign up for free to receive my daily Reality Health Check, full of articles and special offers.
You are here
| Items | |
|---|---|
|
Supposedly Healthy Foods That Aren't
Frozen Yogurt is not healthier than ice cream. While they may be lower in fat, they are usually higher in sugar. And there are no good bacteria in any of these live cultures that have been frozen, manufactured and added a shelf life to so while there may have been some probiotics when they started the process, I can guarantee there are none when you eat it.
|
2,000 iu of Vitamin D3 a Day Keeps the Doctor Away