drpescatore.com
A 15-minute walk every day can chase your cravings away.
When you’re trying to lose weight—or keep it off—finding effective ways to deal with cravings is an absolute must. And a new study shows there may be a simple way to manage those inevitable cravings—while reaping a whole lot of other benefits in the process. The study looked at 47 overweight people who reported eating […]
Dr. Fred