drpescatore.com
A new kind of "snacking"
Finally, a form of snacking I can get behind. If you have a tough time fitting an hour or even 20 minutes of exercise into your schedule, listen up. Experts say that short, 10-minute bursts of activity–ironically called exercise “snacking”–may be all you need to keep your fitness in check. It’s good news for the […]
Dr. Fred