Think about the most painful experience you’ve ever had… Was it stubbing a toe? Cutting your finger? Childbirth? Surgery? Or—perhaps it was passing a kidney stone. Indeed, for those who have [...]
Think about the most painful experience you’ve ever had… Was it stubbing a toe? Cutting your finger? Childbirth? Surgery? Or—perhaps it was passing a kidney stone. Indeed, for those who have [...]
I need to get something off of my chest. Something that has really been troubling me. So, no—today we aren’t going to dive into a study that talks about why exercise will boost your well-being [...]
To “O” or not to “O,” that is the question. At least, that’s the question most of my patients are contemplating these days. And I’m not talking about the Big O—rather, Ozempic. It’s a newer drug [...]
I’m always telling you to follow a healthy, balanced diet. And as the temperatures continue to rise, many of us crave fresh, seasonal fruits and veggies. That’s great news for our nutrition… As [...]
A lot of things come to mind when someone talks about healthy aging. For many of us, it simply means we want to feel as healthy as possible—for as long as possible. So, I think it’s normal that [...]
Do you ever read a news story or research paper and wonder how the heck a certain conclusion was made? If so, you’re not alone. Case in point: The VITAL study was designed to primarily study the [...]
Have you seen the movie, The Road to Wellville, where Matthew Broderick plays an eccentric doctor? He uses an opportunistic approach to health—prescribing different “devices” to achieve certain [...]
Type 2 diabetes. It’s a lifestyle disease. Meaning you can prevent, even reverse, it by making better choices. As a reader of mine, you already know this. But you may also know how confusing [...]
Remember earlier this week when I told you about how France is investigating the health risks of endocrine-disrupting chemicals? And how they uncovered links between them and our reproductive [...]
Not every national public health agency has the best interests of giant corporations at heart, like what we experience here in the U.S. In fact, the French agency—known as Santé Publique France [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease