Do you ever feel like, no matter how hard you try, you just cannot get enough good, quality sleep? And so other areas of your life also suffer? Maybe it means you’re tired and grumpy… Or worse, [...]
Do you ever feel like, no matter how hard you try, you just cannot get enough good, quality sleep? And so other areas of your life also suffer? Maybe it means you’re tired and grumpy… Or worse, [...]
I have discussed the countless dangers of plastic on many occasions. Not just because plastic is destroying the planet… But mostly, because it’s destroying our health. Sadly, it gets increasingly [...]
Our skin is our largest organ. It acts as a barrier and protects us from external assailants. But it can’t perform effectively without proper nourishment. I’m not talking about expensive [...]
Spring is near… Meaning more time spent outdoors. Of course, it’s also the time of year when I start reminding you of environmental toxins. See, these dangerous chemicals are widely used—yet the [...]
Everyone in this country is obsessed with losing weight. Some, more than others. It’s almost a national pastime at this point. And I understand why. (I’ve dedicated my entire career to helping [...]
It’s always nice to see some positive reporting when it comes to the use of nutritional supplements. And I must admit, I used to recommend the supplement we’re going to discuss today with much [...]
In a quest to figure out why we’re sicker than ever before… Why more younger people are getting cancer… And much more… Many studies are finally turning to what’s in our food supply. Today’s [...]
It’s been a long, stressful day. Perhaps you overslept… you hurt your knee while exercising… or you forgot to grab a carton of eggs during your grocery store haul. Whatever the reason, you need [...]
Dear Reality Health Check Reader, Many folks overlook the importance of good oral hygiene. But make no mistake, it’s paramount for overall health. See, our mouths are filled with bacteria that do [...]
Yesterday we talked about how many employers across America are denying the very medications that could help YOU get your health back… Like Wegovy (semaglutide) and other GLP-1 agonist drugs. [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease