drpescatore.com
Bell peppers beat diabetes
They’re popping up at the farmers markets now–bell peppers in every shape and color. I love them all…. The colors alone are enough to draw me in. But peppers are also one of the best antioxidant packages going. In one review, researchers found there were 30 carotenoids (like lycopene) in bell peppers, as well as […]
Dr. Fred