I think it’s safe to say that a lot us take our kidneys for granted. Even the medical community seems to be guilty of it. I mean, how many campaigns have you seen advising you to protect your [...]
Category: Alcohol
And the biggest preventable threat to your brain is…
I can’t think of a more appropriate time to share this next study than on the heels of yesterday’s conversation about stopping Alzheimer’s symptoms before they start. Why? Because it’s the [...]
Lower diabetes risk? I’ll drink to that…
On Monday, I shared the latest ugly diabetes statistics — which hopefully persuaded you to take this deadly disease seriously. (Assuming you still needed any convincing, that is.) But in case you [...]
Killer cocktails? How to survive the season’s holiday parties without sabotaging your health
The holidays are here again—and with them, another season of cocktail parties and festive family get-togethers. So I couldn’t think of a better time to revisit a story that grabbed a whole lot of [...]
The easiest way to undo the damage of too much holiday “cheer”
You can trust me to shine a light on the nutritional bogeymen that most doctors warn you about — and to show you they’re not really that scary at all. I’ve done it with caffeine, butter, eggs, [...]
Cocktails cause cancer… or do they?
I don’t need to tell you that there’s a lot of questionable health advice out there. I’ve devoted a lot of time to busting medical myths about “bad guys” like butter, meat, and salt. Most of the [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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