You know I’m a big fan of making healthier lifestyle choices—and not just nutritional ones, either. Whether it’s regular exercise or better sleep hygiene, targeted changes have so much potential [...]
Category: Alzheimer’s
Hormone replacement may help keep your brain young
I am a big believer in hormone replacement therapy (HRT) both for men and women. After all, there’s a reason why we have these hormones, why they peak in our youth, and why all the research on [...]
Eat your way out of an Alzheimer’s diagnosis
The scope and breadth of nutritional research has never been greater than it is now. (Granted, much of it is either ignored or endlessly repeated, but beggars can’t be choosers.) Yesterday’s [...]
This $40 billion industry has Big Pharma pointing fingers
Well, here we go again. Another day, another new report claiming that “Americans older than 50 years should strongly reconsider the use of supplements as a way of improving or protecting brain [...]
The secret to altering your microbiome—and saving your memory
Sometimes, I come across a rare bit of research that combines all of my favorite subjects into one single report—and vindicates my entire career’s work in one fell swoop. And when I do, you [...]
A new Alzheimer’s blood test clears the way to a cure
Today’s topic is very exciting to me—so I imagine it will be to you, too. Because who wouldn’t be delighted to hear about a breakthrough in the fight against Alzheimer’s disease (AD)? And [...]
There’s no such thing as a risk-free surgery
With all of the incredible advances in modern medicine, it’s easy to stumble into a false sense of safety where surgery is concerned. And your typical surgeon looking to pad their paycheck [...]
Sleep problems can take a heavy toll on your brain’s health
I talk about sleep quite a bit in this space. And for good reason! Making sure you get enough sleep is one of the most critical things you can do for your health. But every time I think we’ve [...]
Eat THIS and ward off Alzheimer’s naturally
If there’s one noticeable gap in Big Pharma’s repertoire, it’s in Alzheimer’s prevention. Because while they offer a handful of expensive medications for memory, it’s a well-known fact that none [...]
The eight-week cure for “diabetes of the brain”
After yesterday’s discussion about the insidious role that anticholinergic drugs play in dementia, I thought you could use a little ray of hope—and some much-needed motivation to take your [...]