As I’m always telling you, losing your memory is not an inevitable part of aging. But you don’t just have to take my word for it. Because a new study of centenarians who have lived see their [...]
Category: Anti-Aging
The ultimate secret behind healthy aging
I’ve spent a lot of time this week talking about the toll obesity takes—both personally and societally. And this topic has never been more urgent than in the face of a global pandemic that preys [...]
The spicy secret to a longer, healthier life
Today, let’s talk about one surprisingly simple dietary change that could add years to your life: Eat more chili peppers. That’s right—a new meta-analysis showed that eating more of any type of [...]
What are you doing this January? Join me in paradise…
The year 2020 is right around the corner. (I know, I can’t believe it either…this is not a drill.) But if we have to cross this milestone—why don’t we make the most of it? Why don’t we make this [...]
The modern “plague” affecting more than HALF of older adults
And my top drug-free strategies for effortless mobility, natural pain relief, and extended longevity I cannot stress enough the importance of staying active as you age—it’s one of the simplest [...]
Your ultimate armor against aging—all the way down to the cellular level
Wouldn’t you love to be able to keep all the wisdom, knowledge, and skills you’ve earned through the years—but without giving up the health and vitality you enjoyed in your youth? I know I would. [...]
The simplest way to slam the brakes on cellular aging
Remember how, a few years back, headlines claimed that carotenoids fuel cancer? That notorious 2009 study had the gall to suggest that supplements raise smokers’ lung cancer risk. (Never mind [...]
The “third-world” health hazard on the rise in American seniors
Malnutrition isn’t just something that’s happening to people who live in poverty-stricken third world countries. It’s happening right here in our great nation, especially among our older seniors. [...]
The simple solution for long-lasting, pill-free arthritis relief
By now, you know that I consider physical activity an integral part of getting — and staying — healthy. But some of my patients cringe when I tell them they need to exercise. [...]
Hot flashes can last as long as 14 years, but don’t sweat it—here’s how to get relief
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
The all-natural "cocktail" that slams the brakes on Alzheimer's disease
CLOSE