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Category: Anti-Oxidants
The “garden variety” secret to wiping out sugar cravings for good
I try not to use this space to promote specific products. But when I come across new ingredients that actually have solid clinical research behind them, I want you to be the first to hear about [...]
Cocoa in its purest form is a health food
Balance beans By now, you know my feelings about sugar. But if you think my unwavering disapproval extends to chocolate, you’ll probably be happy to hear that you’re wrong. In fact, [...]
Sipping coffee or green tea confers significant protection against stroke
Six ounces of prevention You can’t go wrong with a cup of green tea. This brew’s benefits border on legendary at this point. But believe it or not, new research shows that your [...]