Of all the drugs that drive me absolutely insane, few infuriate me quite as much as antidepressants. Yet they remain one of the top ten drugs in the country, even as research continues to expose [...]
Of all the drugs that drive me absolutely insane, few infuriate me quite as much as antidepressants. Yet they remain one of the top ten drugs in the country, even as research continues to expose [...]
If you’re worried about the state of your mental health throughout this pandemic, you aren’t alone. Indeed, a new set of numbers are in—and they aren’t pretty: Prescriptions for antidepressants, [...]
Magnesium’s not the “sexiest” supplement in your medicine cabinet. Nevertheless, it’s one of the most important. This essential mineral is a jack of all trades—offering critical protection [...]
You know how much I love probiotics. They’ve been a favorite topic of mine for years — and I was writing about them way before I wrote my book Boost Your Health with Bacteria, which was published [...]
I’ve been writing a lot recently about the importance of getting a good night’s sleep, and the incredible benefits it has for your health overall. In fact, just a few weeks ago I released [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease