Earlier this week, I told you, once again, just how transformative even the smallest amount of exercise can be to your health. And as much as I’m an advocate for exercise, what if I told you [...]
Category: Arthritis
Arthritis weighs heavy on your heart’s health, too
You don’t usually consider arthritis to be lethal. A drain on your quality of life, yes… but deadly? Well, a team of Swedish researchers recently set out to investigate the link between [...]
Ward off heart disease with an old arthritis standby
We’ve all heard about the wonders of glucosamine. In fact, it’s become one of those old-school standbys, falling by the wayside in favor of newer, more exciting supplements. But hold on to your [...]
The little-known deep-sea secret to pain-free movement
I often discuss natural ways to soothe joint discomfort. So today, I thought I’d share one of my go-to recommendations. This one is backed by more than 25 clinical trials, and research shows it [...]
How Big Pharma bankrupts desperate patients for profit
I know I don’t write about prescription drug prices too often. Luckily, my patients take so few medications that it’s rarely an issue for them. But for people who genuinely need certain [...]
Risk-free Rheumatoid arthritis relief right from your kitchen
Are you eating fish at least twice a week yet? Because if not, consider this yet another reminder of why you really, really should — especially if you struggle with chronic joint pain. Fish oil [...]
Can’t stand for yoga? Sit instead.
I told you this week about how effective yoga can be for relieving low-back pain. Though for people whose mobility is severely limited by pain, even the thought of a yoga class is daunting. But I [...]
The science-backed secret for keeping that spring in your step
Since we’re on the topic of natural ways to soothe discomfort this week, I thought I’d share another one of my go-to recommendations. This one is backed by more than 25 clinical trials, and [...]
The ancient secret to long-lasting arthritis relief
You want to know what Big Pharma’s afraid of? Studies like this — which I hope keep coming fast and furious…before the mainstream launches its next shameless attempt to discredit [...]