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Category: Asthma

Ward off asthma attacks with a good night’s sleep

Posted on June 5, 2020 by Dr. Fred

I’m always praising the power of a good night’s sleep—for weight control, immunity, metabolic health, memory, and much more. But here’s a connection you may not have considered: New research [...]

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The link between clean houses and asthma in kids

Posted on May 12, 2020 by Dr. Fred

Non-toxic household cleaners and personal care products are the next frontier of healthy living. And now that staying at home is this year’s new normal, I expect this conversation is about to get [...]

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Can you prevent deadly asthma attacks with your diet?

Posted on April 24, 2020 by Dr. Fred

It’s rare that I talk to you about findings from animal research. But, every now and again—for news that’s especially timely and exciting—I do make an exception. Like today. Because while we’re [...]

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The dirty little secret behind building your microbiome

Posted on April 2, 2019 by Dr. Fred

It never ceases to amaze me how circular life really is. Case in point: I recently stumbled upon some “new” research, showing that infants raised on farms have richer microbiomes… and a lower [...]

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The “Catch of the Day” can prevent childhood asthma

Posted on December 7, 2018 by Dr. Fred

I really can’t think of a better way to wrap up this weeks’ discussions on kids’ health and the importance of fish oil than with a bit of new research that combines both of these topics. Take a [...]

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The asthma/cavity connection your dentist won’t warn you about

Posted on December 9, 2016 by Dr. Fred

This week I told you about a new study that shows vitamin D dramatically cuts the number of serious asthma attacks, even at low doses. I’ve known for years that vitamin D is essential for asthma [...]

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Vitamin D is a breath of fresh air for asthma sufferers

Posted on December 5, 2016 by Dr. Fred

For years I’ve been singing the praises of vitamin D. And it’s earned a permanent spot on my “Desert Island” supplement list. With good reason. The research just keeps backing up its health [...]

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The hidden cause of your allergies — and how to cure them for good

Posted on May 3, 2016 by Dr. Fred

A very interesting study came out recently. One that confirmed something I have been writing about for years. Namely, the pivotal role that fungal infections play in triggering asthma and [...]

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The “farm-living phenomenon” puts asthma and allergies out to pasture

Posted on March 15, 2016 by Dr. Fred

I briefly touched on something called the “farm-living phenomenon” in my book The Allergy and Asthma Cure. Which is that children who grow up on farms are about 40% less likely to have asthma, [...]

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New study reveals asthma patients can take a breather from meds

Posted on March 11, 2016 by Dr. Fred

With spring allergy season just around the bend, this new study couldn’t have come at a better time. Researchers at the Mayo Clinic found that asthma patients can get the same symptom relief from [...]

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