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Category: Benefits of Tea

The “black and green” path to a longer life

Posted on November 3, 2020 by Dr. Fred

Yesterday I talked about how nutrition isn’t always as black and white as most people would like. Well, one new study suggests that it could be black and green. Let me explain… Coffee and tea cut [...]

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Coffee, tea, and your heart — the research is in

Posted on January 23, 2017 by Dr. Fred

I’ve written quite a bit recently about the health effects of coffee, but it’s been a while since I’ve extolled the virtues of tea. But it looks like maybe it’s time I did. According to a new [...]

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Sip your way to a razor sharp memory

Posted on June 26, 2014 by Dr. Fred

I don’t know a single person who’s not terrified of losing their memory. I’m not just talking about Alzheimer’s disease, either. Even harmless “senior moments” can snowball into a serious [...]

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The benefits of tea?

Posted on February 1, 2013 by Dr. Fred

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