Trans fats have been Public Health Enemy No. 1 for at least 50 years now. (Though as usual, our government only decided to take any action against it a few short years ago.) Still, if you’re [...]
Trans fats have been Public Health Enemy No. 1 for at least 50 years now. (Though as usual, our government only decided to take any action against it a few short years ago.) Still, if you’re [...]
I realize that yesterday’s rant about the worthlessness of statins may be a hard sell for some people. After all, how can an entire industry be so wrong? Well, believe it. Because statins are [...]
The American Heart Association (AHA) has been dispensing questionable advice for far too long, yet they continuously expect their public health initiatives to be a true success. And this latest [...]
Here’s a better, SAFER way to ward off heart disease It’s rare when the American Heart Association (AHA) comes out with guidance that doesn’t make me roll my eyes. But yes, occasionally, it does [...]
I recently came across some information that was a bit shocking. And while I certainly have my own theory about it, I thought it was worth discussing today. While cardiovascular disease (CVD) is [...]
If there’s one misconception that threatens to undermine the message I’ve worked my entire career to drive home, it’s that genes are the main culprits behind chronic disease and early death. [...]
I’m always urging you to give sleep the same priority as diet and exercise. Because when it comes down to it, nothing you’re doing to stay healthy is going to matter if you’re not getting the [...]
With all of the incredible advances in modern medicine, it’s easy to stumble into a false sense of safety where surgery is concerned. And your typical surgeon looking to pad their paycheck [...]
When it comes to your blood pressure reading, which matters the most—the top number or the bottom number? It seems like a simple question. And it’s certainly a common one, given how regularly it [...]
It never ceases to surprise me when the American Heart Association (AHA) and I actually agree on something. Still, it happens from time to time… though almost never without a catch. And today’s [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease