Maybe you’ve noticed the recent flood of negative press about fish oil — and more specifically, whether or not it actually has any benefit… I certainly have. Not because it’s anything new, of [...]
Category: Cholesterol
Science’s one-two punch against statins continues
And the walls that the American medical community has built around itself just keep tumbling down… But I’m not just here to applaud it… I’ll continue to act as one of the most outspoken voices [...]
More drug propaganda masquerading as science
Sometimes, reading medical literature is like peering through the looking glass. Because when given the exact same evidence, conclusions made by conventional researchers are often wildly [...]
“To egg, or not to egg” — why’s this even a question?
Are we really still debating the nutritional value of eggs? And spending precious research dollars to investigate a question we answered a long time ago? Have these researchers been living under [...]
Science comes to eggs’ defense — again
It’s hard to believe so much controversy could swirl around the humble egg. Ever since the anti-fat hysteria of the 1980s, doctors have been advising people to avoid eggs. “They’re high in [...]
Another statin “benefit” turned on its head
This next little tidbit literally hit my email inbox two hours after I read an article by some delusional public health “experts” calling for statins to be added to drinking water so that [...]
The facts behind decades of cholesterol confusion
I think we need to stop the clock today. Because it seems as if there’s a revolution on the horizon when it comes to American dietary advice. More and more doctors are speaking out to debunk some [...]
The study that could put statin makers out of business
The English certainly don’t beat around the bush — especially when it comes to health. And I trained in London — so you’d better believe I learned not to waste money or resources. [...]
The 20-minute secret to living longer and healthier!
Since I am a middle-aged man, a study I just read caught my personal attention. The study’s researchers concluded that fit middle-aged men may maintain youthful lipid (blood fat) levels longer [...]
A powerful food duo
If you know me at all, you know I love eggs. WITH the yolks. When I hear people order egg-white omelets because they’ve been told the yolk is “fattening” or “full of cholesterol,” I cringe. Yes, [...]
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