I’m not a coffee drinker myself. But I also know that a lot of my patients and readers can’t imagine a day without that morning cup of joe. Which is why I’m always excited to share new research [...]
I’m not a coffee drinker myself. But I also know that a lot of my patients and readers can’t imagine a day without that morning cup of joe. Which is why I’m always excited to share new research [...]
Yesterday I talked about how nutrition isn’t always as black and white as most people would like. Well, one new study suggests that it could be black and green. Let me explain… Coffee and tea cut [...]
Since I spent so much of this week talking about the healthy habits that could save your life, I thought I’d spend today talking about an “unhealthy” habit that could actually do the same: your [...]
As I’ve mentioned here many times before, I’m not a coffee drinker. The caffeine simply leaves me too wired. But I realize this makes me an outlier. And of all the crutches out there, a hot cup [...]
Tuesday’s conversation about the benefits — and drawbacks — of raw food reminded me of another interesting article I came across recently. It focused on coffee. And although I don’t drink it, [...]
I’m not a coffee drinker. But most of my patients enjoy a cup or two every morning. So I still like to report on the subject whenever it comes up. And it does, quite often, actually. Because [...]
This isn’t the first time I’ve written about coffee — and I can guarantee it won’t be the last. It’s one the most popular “vices” among my patients. So while I’m not a coffee drinker myself, I [...]
I’ve always loved the state of California for taking actions that force our country to examine exactly what we eat, or how much we impact the environment. I appreciate how they’re able to look at [...]
I’ve written quite a bit recently about the health effects of coffee, but it’s been a while since I’ve extolled the virtues of tea. But it looks like maybe it’s time I did. According to a new [...]
Feel guilty every time you drink your morning cup of coffee? Well, maybe you don’t have to. In fact, the latest research offers more than a couple reasons to indulge in this particular “vice.” [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease