Yesterday I talked about how nutrition isn’t always as black and white as most people would like. Well, one new study suggests that it could be black and green. Let me explain… Coffee and tea cut [...]
Category: Coffee
Wake up and smell the diabetes prevention
Since I spent so much of this week talking about the healthy habits that could save your life, I thought I’d spend today talking about an “unhealthy” habit that could actually do the same: your [...]
Wake up your brown fat with a hot cup of joe
As I’ve mentioned here many times before, I’m not a coffee drinker. The caffeine simply leaves me too wired. But I realize this makes me an outlier. And of all the crutches out there, a hot cup [...]
Coffee and tea: The cautions and benefits
Tuesday’s conversation about the benefits — and drawbacks — of raw food reminded me of another interesting article I came across recently. It focused on coffee. And although I don’t drink it, [...]
The dark roast secret to dementia prevention
I’m not a coffee drinker. But most of my patients enjoy a cup or two every morning. So I still like to report on the subject whenever it comes up. And it does, quite often, actually. Because [...]
The morning vice that could save your life
This isn’t the first time I’ve written about coffee — and I can guarantee it won’t be the last. It’s one the most popular “vices” among my patients. So while I’m not a coffee drinker myself, I [...]
The case against killer Frappuccinos
I’ve always loved the state of California for taking actions that force our country to examine exactly what we eat, or how much we impact the environment. I appreciate how they’re able to look at [...]
Coffee, tea, and your heart — the research is in
I’ve written quite a bit recently about the health effects of coffee, but it’s been a while since I’ve extolled the virtues of tea. But it looks like maybe it’s time I did. According to a new [...]
The surprising benefit hiding in that Grande Americano
Feel guilty every time you drink your morning cup of coffee? Well, maybe you don’t have to. In fact, the latest research offers more than a couple reasons to indulge in this particular “vice.” [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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