As an Italian, I know I shouldn’t be saying this. But I’m going to say it anyway because I care too much about your health… A new study shows that pizza may in fact be just as bad for obesity as [...]
Category: Dangers of Soda
The REAL cost of that $1 vending machine soda
If you’ve been reading my Reality Health Checks for a while now, you’re well aware of the hazards of drinking soda. Now University of California researchers have proven it once again. And their [...]
My shocking new ally in the war against sugar
Looks like our tour through the Twilight Zone isn’t quite over yet. Because I’ve got another bit of bizarre news today. One that’s almost as absurd as Wonderbread being the next breakout [...]
How to shake off sugar without a struggle
Yesterday, I introduced you to my foolproof plan for breaking your sugar addiction for good. It only takes 72 hours. And it really couldn’t be simpler. I decided to break it down into baby steps [...]
Your foolproof plan for busting the sugar habit for good
So… think you can’t live without sugar? Well I think you can. In fact, I know you can. And I’ve helped hundreds of others do it. Starting with this one simple technique. All it takes is 72 hours. [...]
Soda is poison
Artificial intelligence Too often, my patients assume that artificially sweetened soda is the lesser of two evils. And it’s easy to see how they’d make this mistake. It’s called [...]
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