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Category: Diabesity

COVID-19 hospitalization risk can be prevented

Posted on May 3, 2021 by Dr. Fred

Believe me, I’m as tired of writing about COVID-19 as you probably are of reading about it. But the fact is, we are still very much in the midst of this pandemic—and shoving our heads in the [...]

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The latest diabesity statistics paint a grim picture

Posted on April 19, 2021 by Dr. Fred

I first learned the term “diabesity” from my mentor, Dr. Robert Atkins, years ago. And I still use the term today—more often than not, unfortunately.   It describes the twin epidemics of type 2 [...]

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Warning: Packaged foods kill

Posted on December 14, 2020 by Dr. Fred

Over the years, we’ve talked a lot about how artificial sweeteners are no improvement over sugar where your metabolic health is concerned.   In fact, if forced to pick my poison, I would probably [...]

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Even small weight loss could save your life

Posted on November 30, 2020 by Dr. Fred

I realize I talk about weight loss and diabetes a lot.    But “diabesity” was easily the most urgent health crisis facing the Western world pre-pandemic. And let’s face it… it still is—because as [...]

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Why these foods create a supersized problem

Posted on January 27, 2020 by Dr. Fred

Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]

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Could the cure for sitting disease be a download away?

Posted on December 6, 2019 by Dr. Fred

Now here’s a use of modern technology that I can really get behind… Researchers at Stanford University School of Medicine recently completed the first-ever randomized clinical trial to be [...]

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Fact: You CAN reverse diabetes

Posted on November 25, 2019 by Dr. Fred

It’s hard not to laugh at the medical establishment’s continual shock over the life-changing power of healthy behaviors. Because let’s be real. We’ve known that regular physical activity, a [...]

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Most mainstream doctors are clueless about prediabetes

Posted on November 11, 2019 by Dr. Fred

I don’t often write negative things about my colleagues. But my reaction to this recent bit of news can only be described as outrage. Because according to a new study, a lot of primary care [...]

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A cure for diabesity may lie in this controversial plant

Posted on October 17, 2019 by Dr. Fred

If you told me back in the beginning of my career that one day, I’d be writing about using marijuana as a weight loss aid, I wouldn’t have believed you. And yet, here we are. Most people [...]

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Make sure your doctor checks for these five metabolic markers

Posted on September 16, 2019 by Dr. Fred

I have to admit, I chuckled when I came across a little article urging doctors to “screen for five markers to ward off heart disease, diabetes.” Why? It’s 2019, for Pete’s sake! And if docs [...]

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