Over the years, we’ve talked a lot about how artificial sweeteners are no improvement over sugar where your metabolic health is concerned. In fact, if forced to pick my poison, I would probably [...]
Category: Diabesity
Even small weight loss could save your life
I realize I talk about weight loss and diabetes a lot. But “diabesity” was easily the most urgent health crisis facing the Western world pre-pandemic. And let’s face it… it still is—because as [...]
Why these foods create a supersized problem
Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]
Could the cure for sitting disease be a download away?
Now here’s a use of modern technology that I can really get behind… Researchers at Stanford University School of Medicine recently completed the first-ever randomized clinical trial to be [...]
Fact: You CAN reverse diabetes
It’s hard not to laugh at the medical establishment’s continual shock over the life-changing power of healthy behaviors. Because let’s be real. We’ve known that regular physical activity, a [...]
Most mainstream doctors are clueless about prediabetes
I don’t often write negative things about my colleagues. But my reaction to this recent bit of news can only be described as outrage. Because according to a new study, a lot of primary care [...]
A cure for diabesity may lie in this controversial plant
If you told me back in the beginning of my career that one day, I’d be writing about using marijuana as a weight loss aid, I wouldn’t have believed you. And yet, here we are. Most people [...]
Make sure your doctor checks for these five metabolic markers
I have to admit, I chuckled when I came across a little article urging doctors to “screen for five markers to ward off heart disease, diabetes.” Why? It’s 2019, for Pete’s sake! And if docs [...]
Attention, diabetics — diet soda could blind you
I know I’ve talked about the dangers of diet soda here before many a time. And I hope I’ve convinced you to stop drinking that poison. Because the fact is, it’s just as bad for you as regular [...]
The surprising Obamacare rule Trump is keeping
Here’s something I never thought would happen: Apparently, President Trump has decided at least one part of Obamacare is worth keeping. Turns out, chain restaurants are still going to have to [...]
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