You know how I feel about artificial sweeteners—or artificial anything, for that matter. They’re toxic. And they RUIN your health. This is especially true for people trying to lose weight. [...]
You know how I feel about artificial sweeteners—or artificial anything, for that matter. They’re toxic. And they RUIN your health. This is especially true for people trying to lose weight. [...]
It may be a new year, folks. But yes, we’re still having this same conversation—and yes, it still amazes me. True, I can say that about a lot of things in life. But there are some facts that [...]
As you might imagine, I don’t have too many patients who drink soda. In fact, most of them drink nothing but water—sometimes coffee and tea, too. So I feel certain that my message has been [...]
For the umpteenth time, you know how I feel about spending precious research dollars on things we already know. My only exception is for research focused on things we should already know…but that [...]
I know I’ve talked about the dangers of diet soda here before many a time. And I hope I’ve convinced you to stop drinking that poison. Because the fact is, it’s just as bad for you as regular [...]
On Tuesday, I shared new research showing that sugary beverages double the risk of heart disease death. I also warned that switching to diet soda wasn’t the solution — in fact, it’s a big part of [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease