It’s surprising to me that so many of the simplest pieces of nutritional wisdom—the very same truths our parents and grandparents lived by—cause such shock and awe among the modern medical [...]
Category: Fish Oil
Warning: Air pollution shrinks your brain
These days, we all have one major health concern that’s top of mind: the big C. (And this time, I don’t mean cancer.) But even in the midst of the ongoing coronavirus pandemic, we still need to [...]
The simple solution for even the mightiest mood swings
Proper nutrition may not be a magic bullet for every problem. But it is a key component to most of them. And that’s particularly true for mood swings. And I’m not just talking about “hangry” [...]
Another fish oil victory falls on deaf ears
A brilliant and very large observational study about fish oil recently made some headlines. It linked regular fish oil consumption with a lower risk of cardiovascular events like stroke and heart [...]
The latest fish oil findings put EPA in the spotlight
Yes, I admit that I’m cynical by nature. (Though perhaps I’ve also just been in the business too long.) But it’s funny how, now that Big Pharma has a patented fish oil on the market, all sorts of [...]
Mainstream medicine makes room for omega-3s
I never thought I’d live to see the day that supplements gained mainstream support for disease prevention. Yet, where omega-3s are concerned at least, it appears as though we have finally [...]
The FDA finally endorses fish oil—with a big catch
You aren’t going to believe this, but after all the controversy and naysaying over fish oil, guess what? The Food and Drug Administration (FDA) is finally recommending high-dose EPA—an essential [...]
The latest supplement “concerns” are as empty as they come
‘Concerning’: Vitamin Use in Men With Prostate Cancer Increasing. That’s a real headline that I recently came across. And I find it, well… concerning, to put it mildly. Because here’s the thing: [...]
A huge new heart study keeps fish oil in the spotlight
It’s only a matter of time before the tide turns against fish oil once again. And what else would you expect? We’re talking about a powerful, natural solution for many health problems, with an [...]
Two prescription “medications” you should never waste your time or money on
It never ceases to surprise me when the American Heart Association (AHA) and I actually agree on something. Still, it happens from time to time… though almost never without a catch. And today’s [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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