The number of bacteria living in your intestines actually exceeds the number of cells in your body. So it’s important to keep them healthy. That might give you the creepy crawlies, but I assure [...]
The number of bacteria living in your intestines actually exceeds the number of cells in your body. So it’s important to keep them healthy. That might give you the creepy crawlies, but I assure [...]
Yesterday, we talked about the contributing role that bacterial diversity plays in the obesity crisis. Today I want to share a study on a similar subject… in a very different population. One [...]
When I first started writing about the human microbiome, I was amazed and cautiously optimistic that these incredible findings would eventually be accepted by the mainstream. And remember, I [...]
I’ve been fascinated by gut bacteria for many years. So much so I even wrote a book on it, called Boost Your Health with Bacteria. And this approach has served me well in my practice. Practically [...]
Somebody pinch me, because I must be dreaming. Are the powers that be actually coming around to the reality of gluten sensitivity? It’s certainly starting to look that way: A team of researchers [...]
You can now test yourself in the comfort of your home! Remember that incredible microbiome study I shared with you in last month’s issue (in the article, “The microscopic secret to unshakeable [...]
As the evidence develops regarding the microbiome, you certainly don’t need to wait around in order to experience the anti-aging benefits of gut bacteria. Taking a high-quality probiotic has [...]
I don’t need more proof that gut bacteria is the single most important influencer of health and disease…especially considering I wrote a whole book about it. In fact, my book, Boost Your Health [...]
Yesterday’s discussion got me thinking about just how many missed opportunities mainstream medicine has racked up to this point. When most conventional doctors encounter a condition, they happily [...]
I was writing about the human microbiome way before it was trendy—you might recall that I have a whole book on the subject, titled Boost Your Health with Bacteria. Yes, it was ahead of its time. [...]
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