I’ve never been one to buy into the cholesterol myth…ever. In fact, for most people, I don’t think cholesterol matters one bit. Which is why I’ve long been a vocal opponent against the stringent [...]
Category: Heart Disease
Arthritis weighs heavy on your heart’s health, too
You don’t usually consider arthritis to be lethal. A drain on your quality of life, yes… but deadly? Well, a team of Swedish researchers recently set out to investigate the link between [...]
Ward off heart disease with an old arthritis standby
We’ve all heard about the wonders of glucosamine. In fact, it’s become one of those old-school standbys, falling by the wayside in favor of newer, more exciting supplements. But hold on to your [...]
Even scientists can’t be trusted with the truth
It’s fascinating to me how many factors now point towards the downfall of a once-powerful empire. It seems like every week we’re learning more about just how crooked scientific research really [...]
Long-term antibiotic use is detrimental to your heart
Last week I told you about the role that gut bacteria plays in heart disease prevention. So you might also recall that mainstream medicine is, in turn, making a shocking turnaround on antibiotic [...]
Work stress and poor sleep triple your risk of a heart-related death
If you need a good reason to schedule that long overdue summer vacation, here it is… You could be working yourself to death as I type this. And that risk doubles—technically, triples—if you’re [...]
The medicine cabinet standby that could triple your stroke risk
There are so many medications that we use routinely for their “benefits”—without realizing that they actually cause us harm. I’ve devoted a lot of time to exposing the truth—most recently with [...]
The secret to a longer life isn’t strength—it’s power
Yesterday’s discussion was a good reminder that doing something is better than doing nothing at all where your heart health is concerned. (And by a pretty significant margin, too.) But today, I’d [...]
Housework lowers your risk of heart disease by over 50 percent
Are you looking for some good news on the exercise front? (Hint: If you’re someone who can’t stand the thought of getting sweaty in a gym, this study is definitely for you.) According to new [...]
Forget apples—reach for almonds instead
You probably know by now that nuts are a health food. But you don’t have to take my word for it. Because there’s a new study that seals the deal, yet again. This one showed that snacking on nuts [...]
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