Pardon my Andy Rooney moment, but why are food allergies so prevalent in the younger generations today? Just so we’re clear, I’m not talking about food sensitivities, which a lot of people [...]
Category: Immune Health
The deadly cost of “breakthrough” cancer drugs
I see many cancer patients. And I’ve watched them get their hopes up about new “cure-all” drugs touted by Big Pharma… only to find that there can be serious side effects once the drugs are [...]
Simple nutrient speeds cold recovery by three days
As summer ends, you may notice more sniffling and sneezing everywhere you go. That’s right — cold season is just about to get underway. And if the proverbial walls are closing in around you, you [...]
The simple secret to staying forever young
This week’s theme seems to be the power of consistency — a frequently touted message of mine, for sure. But while yesterday’s discussion focused on the benefits of long-term exercise to ward off [...]
Another year… another useless flu vaccine
Obviously, I don’t delight in the misfortune of those who’ll catch the flu — despite the multiple warnings not to get them. But,I have to admit, the news reports about how this year, there’ll be [...]
Fight off the flu…in your sleep
You know how I feel about flu shots. So I won’t spend too much time today slamming the CDC’s annual campaign to get the American public vaccinated against a foe your body is perfectly capable of [...]
Simple nutrient speeds cold recovery by three days
Autumn may technically be cold season — but that doesn’t mean you’re safe in August. Summer colds happen. And while sneezing, coughing, congestion, and runny noses are never fun to deal [...]
The simple, common mineral your immune defenses need year-round
Immunity rot is real. Over 40 million adults are fighting this hidden syndrome right now. And the frailness we see so often in elderly people is the culmination of its devastating effects. But [...]
Why that immune booster is the LAST thing you should take this winter
Every year around this time, my patients start calling the office on a daily basis, begging for tips on how to boost their immune systems. My advice? DON’T! I know it goes against everything [...]
The biggest metabolism mistake you might be making—night after night
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