Earlier this week, I told you, once again, just how transformative even the smallest amount of exercise can be to your health. And as much as I’m an advocate for exercise, what if I told you [...]
Category: Joint health
The little-known deep-sea secret to pain-free movement
I often discuss natural ways to soothe joint discomfort. So today, I thought I’d share one of my go-to recommendations. This one is backed by more than 25 clinical trials, and research shows it [...]
How Big Pharma bankrupts desperate patients for profit
I know I don’t write about prescription drug prices too often. Luckily, my patients take so few medications that it’s rarely an issue for them. But for people who genuinely need certain [...]
The joint-comfort secret helping 80-year-olds move like 20-year-olds
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