Here I go, writing about exercise again. But before I lose you, take my word that you’ll want—need—to hear this latest report. Because while we already know how beneficial exercise is for your [...]
Here I go, writing about exercise again. But before I lose you, take my word that you’ll want—need—to hear this latest report. Because while we already know how beneficial exercise is for your [...]
Today, let’s shift our focus just a bit. In light of the new research I shared with you yesterday on fatty liver disease, I’ll be sending another urgent warning. But this time, to a much [...]
Today’s discussion should be eye-opening, to say the least. That’s because recent research shows just how common one serious condition has become among young (and supposedly healthy) adults… [...]
Since I often write to you about what makes me nuts, how about today we talk about actual nuts—the edible kind. You may already know that nuts are one of my favorite foods. And now, research has [...]
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