I’ve told you before about research showing that foods rich in flavonoids can help you maintain a healthy weight — and even fend off the “slow creep” that happens to so many people when [...]
I’ve told you before about research showing that foods rich in flavonoids can help you maintain a healthy weight — and even fend off the “slow creep” that happens to so many people when [...]
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Remember yesterday’s discussion about fish, DHA, and brain health? Well, that’s not the only way that eating right can slam the brakes on cognitive decline… Get this: A recent study [...]
From time to time, I’m compelled to take a break from business as usual to share some of the inspiring feedback I get from my amazing readers and customers. And today is going to be one of those [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease