I have to admit, I chuckled when I came across a little article urging doctors to “screen for five markers to ward off heart disease, diabetes.” Why? It’s 2019, for Pete’s sake! And if docs [...]
Category: Metabolic Syndrome
The “remarkable” power of diet and exercise
Would you like to hear about some “’Remarkable’ Findings From [the] Da Qing Diabetes Prevention Trial”? (Yes, that’s a real headline—and in a moment, you’ll see exactly why it made me [...]
And the latest toxic cancer culprit is…
Just when everyone thought they could bury their heads in the sand and go back to ignoring the dangers of one of the most lethal toxins on the planet, another jaw-dropping report emerges to snap [...]
Give your kids the healthy future they deserve
We’ve known for many years—at least since the 1970s—that heart disease starts young. And yet, for at least that long, people haven’t bothered to do anything about it. Well… most people. Way back [...]
The morning meal myth that’s ruining your waistline
As I’m sure you’ve noticed, I devote a significant amount of time to busting old, tired diet myths. In fact, lately it seems like it’s the only thing I do. It’s not, of course — but it certainly [...]
Why 33 percent of Americans need more vitamin C
Today, I want to talk to you about a vitamin that’s an oldie-but-goodie. One that you still need to take every day, no matter how healthy you think your diet is: vitamin C. A lot of people think [...]
The “ultravitamin” of the future
You know how I’m always knocking those ignorant “experts” who insist that supplements don’t give you anything more than expensive urine? Well it might shock you to hear me say this, but… they’re [...]
Attention, diabetics — diet soda could blind you
I know I’ve talked about the dangers of diet soda here before many a time. And I hope I’ve convinced you to stop drinking that poison. Because the fact is, it’s just as bad for you as regular [...]
Your drug-free pathway to defeating diabetes
How’s this for a headline: “Can Diet Reverse Type 2 Diabetes?” The simple answer to that question: YES. And how do I know? Because I’ve been helping my patients reverse diabetes through low-carb [...]
Weighing in on the latest “State of Obesity”
We just can’t seem to free ourselves from the death grip of the Standard American Diet (SAD), can we? And it’s not for lack of very loud objection on my part. The alarms desperately need to be [...]
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