Yesterday, we talked about the contributing role that bacterial diversity plays in the obesity crisis. Today I want to share a study on a similar subject… in a very different population. One [...]
Yesterday, we talked about the contributing role that bacterial diversity plays in the obesity crisis. Today I want to share a study on a similar subject… in a very different population. One [...]
As if we didn’t have enough factors contributing to the diabetes crisis in this country — Big Agribusiness, Big Pharma, plentiful and cheap junk food, poor education, lack of will power, or plain [...]
Can you really be both fat and fit? We’ve had this discussion a few times — and we’re about to have it again. Because it’s at the epicenter of an ongoing saga in the medical community. And, well… [...]
I’ve sounded the alarm over the growing male fertility crisis before. And today, I’d like to return to that topic. But I’m not going to talk about what’s causing men’s sperm counts to plummet. [...]
Alert the presses! Researchers out of Boston Children’s Hospital and Harvard Medical School “just discovered” that following a low-carbohydrate diet leads to “exceptional” blood sugar [...]
I’ve shared a fair amount of menopause research recently. Like the study showing vitamin D fights postmenopausal metabolic syndrome. And the one that highlighted how eating a Mediterranean-style [...]
It’s Memorial Day — the unofficial start of summer. So let me just take a moment to remind you about the importance of taking vitamin D year round… especially if you’re a postmenopausal woman. I [...]
The benefits of curcumin are practically common knowledge by now. I’ve written about it here many times. I also recommend it to almost all of my patients — for a number of reasons. For one [...]
Luckily I don’t have to give sleep much thought. I’m always out like a light after a long day. And I usually don’t take naps unless they’re under a palm tree and I can hear the sound of the ocean [...]
Last night I spoke at the 2016 Integrative Healthcare Symposium here in New York. This symposium is a big deal for doctors: It’s the only event where multi-disciplinary practitioners [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease