Yesterday, I shared a list of simple, lifestyle-based strategies to reduce your risk of dementia. And today, I want to take that conversation a step further to talk about one key factor those [...]
Category: Microcirculation
Poor microcirculation steals your life and your limbs
It’s been a while since I talked about microcirculation here. But I recently came across a new study that offers a rather shocking reminder of just how important this vast network of capillaries [...]
The closest thing there is to a magic bullet for your blood pressure
Magnesium isn’t the sexiest supplement on the market. But in a day and age where sodium has emerged as the sacrificial lamb in the war on high blood pressure, it’s time this oldie-but-goodie got [...]
The most CRITICAL step you can take for your brain right now
I’ve been talking about the importance of microcirculation for years. If I had my way, this “hidden” system would be the first thing every doctor in America talks about when a new patient enters [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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