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Category: Migraines

Ginger helps alleviate these painful, debilitating episodes

Posted on April 7, 2022 by Dr. Fred

I’ve recently been using a lot of ginger in my cooking. It’s a versatile herb that adds pungent flavor and spice.   It also helps BOOST your health.  In fact, new research suggests ginger can [...]

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Migraine sufferers: This approach works TWICE as well as prescription drugs

Posted on September 21, 2021 by Dr. Fred

Ask anyone who suffers from migraine headaches, and they’ll tell you: It’s no joke.    They are debilitating and can last for days. And while there are some medications available that many people [...]

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Cut headache and migraine pain in half…naturally

Posted on January 16, 2020 by Dr. Fred

Well, it looks like this week’s theme continues—only this time, I’m not so much busting a myth as shattering a stereotype. Namely, the idea that cannabis is just a common recreational drug. [...]

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Could a sleep supplement stop your migraines?

Posted on June 15, 2018 by Dr. Fred

I’ve been treating migraine headaches successfully for years — without the use of side-effect-laden medications. Instead, I focus on targeted nutritional supplementation and dietary changes. But [...]

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