From a surprisingly ordinary source I devote a lot of space in this newsletter to the latest, cutting-edge natural cures. But sometimes, the most powerful solutions are also the most ordinary [...]
Category: Natural Remedies
NEWS BRIEF: The essential daily vitamin duo for unbeatable health year-round
Spring has sprung, and longer days are here to stay. But as I remind you every year, all that extra sunshine doesn’t mean you can ditch your vitamin D supplement. Unless you’re spending 20 [...]
NEWS BRIEF: The ancient spice dominating the fight against our modern Alzheimer’s epidemic
Curcumin—the active component of turmeric, which gives curry its distinctive color and flavor—is one of those rare nutritional rockstars that seems to be able to do it all. It’s earned a spot on [...]
The backwards FDA fires another shot at alternative medicine
With yet another sign that we’re spiraling down the slippery slope toward a dictatorship, the FDA has apparently decided that all homeopathic drugs are illegal. They haven’t yanked them off the [...]
The good, the bad, and the deadly: Breaking down the new “official” blood pressure guidelines for diabetics
One day, the American Diabetes Association will get their facts straight and actually start doing something to help stop this country’s escalating diabetes epidemic. But unfortunately, today is [...]
Beat depression with your second brain
You know how much I love probiotics. They’ve been a favorite topic of mine for years — and I was writing about them way before I wrote my book Boost Your Health with Bacteria, which was published [...]
The common-sense key to drug-free diabetes control
I get it… I really do. Scientists like when results have endured real, rigorous testing to support them before using them to issue any official guidelines. But that doesn’t make it any less [...]
What my dog taught me about back pain
Who hasn’t suffered from back pain at some point in their life? I think it’s something just about everyone can relate to. In fact, my dog Remington is currently recovering from a three-month [...]
The great supplement witch hunt continues
If you didn’t already believe that the powers-that-be have it in for nutritional supplements, you will now. You see, the authors of a new “Patient Page” in the prestigious Journal of the American [...]
Why natural medicine is the best choice—now more than ever
How did we ever let the Affordable Care Act pass? It is a sheer disaster in my opinion, and if you’ve ever tried to use the system, you know what I’m talking about. And after what I just [...]
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