Natural Remedies Archives

Natural help for UTIs

Posted on July 30, 2015 by Dr. Fred

I’ve long touted the benefits of garlic extract, for everything from lowering your blood pressure to reducing the risk of lung cancer. Now, new research shows that garlic extract may be effective [...]

A simple way to stave off Alzheimer’s

Posted on July 24, 2015 by Dr. Fred

Occasionally I read a headline that makes me want to do a cartwheel. And this one did just that: “Omega-3 supplements, antioxidants may help with preclinical Alzheimer’s disease.” Part of my [...]

A simple way to lower your blood pressure

Posted on July 14, 2015 by Dr. Fred

I know I don’t talk about flaxseed supplements, or even flaxseed oil, all that much, but it is proving to have benefits beyond why most people take flax. So it’s time I revisit the topic [...]

Add it to the list: Statins’ latest negative health effect

Posted on July 7, 2015 by Dr. Fred

Those of us in the world of complementary medicine have been speaking about the dangers of statin medications for as long as I can remember them being on the market. But the powers that be in [...]

Keep it moving: A digestive system breakthrough

Posted on June 9, 2015 by Dr. Fred

I know this isn’t exactly the sexiest topic to discuss, but it’s one of the most common problems among my patients, especially women. And it shouldn’t be ignored … I’m talking about constipation. [...]

A bright idea for treating depression

Posted on April 2, 2015 by Dr. Fred

I’d be willing to bet more people in this country take an anti-depressant drug than take a multivitamin. But just because they’re common doesn’t mean they’re good for you. Not only do these drugs [...]