Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]
Last week, I warned you about “hyperpalatable foods.” And how the food industry creates these extra-tasty recipes—designed for overindulgence and maximum profits—at the expense of the public [...]
While I’m out here busting myths this week, allow me to take on another one: For the millionth (but likely not the last) time, obesity and weight loss are a much more complex issue than the [...]
In keeping with yesterday’s “obesity kills” theme, I have another terrifying study to share with you today. One that you can’t afford to ignore. Because here’s the truth: You simply don’t have to [...]
I’ve spent my entire career talking about weight issues. Part of that stems from the fact that I was once overweight myself—so I personally know and understand the struggle, and I never want to [...]
Earlier this year, I told you about the sharp rise in obesity-related cancer diagnoses among young Americans between the ages of 25 and 49. In case you missed it, a recent study showed that the [...]
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Here’s a real shocker: Americans aren’t just failing to meet the minimum recommendations for regular exercise… they’re actually sitting more than ever before. You’ll have to pardon my sarcasm. [...]
It’s been my experience that women tend to care more about their weight than men. But this trend is shifting, as the conversation around obesity is changing—with more of a focus on health rather [...]
It’s time for your semi-regular reminder of just how important those bacteria living in your body are. So important, in fact, that they likely have a hand in every single aspect of your health. [...]
Today’s topic may stir some controversy. But that’s a risk I’m willing to take. Because when I came across this article, I was outraged that the following question was even considered worth [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease