I told you this week about how effective yoga can be for relieving low-back pain. Though for people whose mobility is severely limited by pain, even the thought of a yoga class is daunting. But I [...]
I told you this week about how effective yoga can be for relieving low-back pain. Though for people whose mobility is severely limited by pain, even the thought of a yoga class is daunting. But I [...]
Since we’re on the topic of natural ways to soothe discomfort this week, I thought I’d share another one of my go-to recommendations. This one is backed by more than 25 clinical trials, and [...]
Who hasn’t suffered from back pain at some point in their life? I think it’s something just about everyone can relate to. In fact, my dog Remington is currently recovering from a three-month [...]
A few weeks ago, I had house guests and one of them asked if I had any sort of pain reliever on hand. I went scouring in all of the medicine cabinets and couldn’t find any. They thought it was [...]
Earlier this week I warned about the dangers of nonsteroidal anti-inflammatory drugs (NSAIDs). These medications, which millions of Americans pop like candy, aren’t nearly as safe as we’ve been [...]
Last week I told you about a misleading study that would have you believe all herbs and supplements are unsafe. The paper made a big splash in the mainstream media, which scooped it up and ran [...]
You’ve heard the old saying — no pain, no gain. You’ve probably also noticed that I’ve made it one of my missions to disprove this myth. Getting healthy doesn’t have to be hard. And there’s [...]
You want to know what Big Pharma’s afraid of? Studies like this — which I hope keep coming fast and furious…before the mainstream launches its next shameless attempt to discredit [...]
Yesterday, I talked about the misunderstood hormone that could be making your joint pain worse: Leptin. If you suffer from arthritis pain, back aches, shoulder pain, stiff and sore knees, wrist [...]
In my last issue, I introduced you to a major breakthrough in arthritis research: The discovery that fat cells are a direct cause of joint pain, thanks to their ability to produce the “arthritis [...]
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