Serves 6 Ingredients (for the stuffed chicken): 8 ounces mozzarella cheese, finely diced 1/2 cup pesto 6 boneless, skinless chicken breasts 1 cup finely grated Parmesan cheese 3 large eggs 1/4 [...]
Category: Recipes
Broccoli and Bacon Salad
Serves 4 Ingredients: 2 pounds broccoli florets 10 bacon slices, crisply cooked and crumbled 1/2 cup chopped red onion 1/2 cup cashews 1/2 cup sliced water chestnuts 1 cup lime mayonnaise or [...]
Swiss Cauliflower-Emmentaler Soup
Serves 2 Ingredients: 2 cups vegetable broth 2 cups cauliflower florets pinch ground nutmeg pinch cayenne pepper coarse sea salt and freshly ground black pepper 3 ounces Emmentaler cheese, cubed [...]
Protein Crêpes with Turkey Sausage
Serves 3 Ingredients: 4-1/2 teaspoons grass-fed butter, divided 3 turkey sausage links, cut into 1/4-inch-thick pieces 1 small red bell pepper, seeded and chopped 1 small yellow bell pepper, [...]
Peanut Butter Chocolate Chip Cookies
Makes 12 to 18 Ingredients: macadamia nut oil spray 1 cup unsweetened creamy or chunky peanut butter 3/4 cup lo han 1 large egg, beaten 1 teaspoon baking soda 1 teaspoon pure vanilla extract 1 [...]
Garlicky Tahini Sauce
Makes 1 cup Ingredients: 1/3 cup tahini 3 tablespoons freshly squeezed lemon juice 2 garlic cloves, minced generous pinch red pepper flakes 1/3 cup water coarse sea salt and freshly ground black [...]
Roasted Broccolini
Serves 2 Ingredients: 3 heads broccolini, cut into florets 2 tablespoons macadamia nut oil, divided coarse sea salt and freshly ground black pepper 1 head garlic 1 teaspoon red pepper flakes 1/2 [...]
Salmon-Stuffed Cabbage
Serves 4 Ingredients: 1 medium head savoy cabbage 1 pound canned salmon 3 garlic cloves, peeled 1/2 cup chopped fresh parsley 1/2 cup watercress leaves 1-1/2 tablespoons extra virgin olive oil [...]
Mushroom and Chia Seed Turkey Burger on Eggplant
Serves 2 Ingredients: 3 tablespoons macadamia nut oil, divided 2 (1/2-inch-thick) eggplant slices 6 ounces cremini mushrooms, cut into 1/4-inch dice coarse sea salt and freshly ground black [...]
Chicken and Avocado Salad with Lime Mayonnaise
Serves 4 Ingredients: 1/3 cup coarsely chopped cashews 2 tablespoons macadamia nut oil 1 pound boneless, skinless chicken breast, cut lengthwise into thin strips 2 cups julienned red bell pepper [...]
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