Occasionally, the U.S. Food and Drug Administration (FDA) gets something (half) right… Case in point: They recently issued voluntary short-term sodium reduction targets to chain restaurants and [...]
Category: Salt
Do you really need to give up salt to protect your heart?
The willful ignorance of the conventional medical world really irks me. And how little they know about nutrition is just the icing on the cake. In fact, I’m going to rephrase that. Because what [...]
Restricting salt won’t save your heart
Consider this recent discovery a late Christmas present from me to you: As it turns out, salt isn’t so bad for your heart after all. I know, I know… I’ve been telling you that for years now. But [...]
Sugar kills, salt doesn’t
Whether you’ve been with me for a while or if you’ve just joined me, you probably know that I’m passionate about spreading one message. Okay, I’m passionate about spreading more than just one [...]
The true cost of the killer crusade against salt
Like I said the other day, the latest crusade against salt is a sticky wicket if there ever was one. Mainly because the FDA and other so-called “experts” are once again sure they’re [...]
The FDA has a new scapegoat — and the fallout could be deadly
I like to think that people are finally getting the message that sugar kills. (Whether they choose to do something with that information is another story.) So maybe it’s time to prepare myself to [...]