As we age, many things stop working as well as they once did. By far, one of the most frustrating natural declines we face is our eyesight. Vision loss makes it difficult to read the fine [...]
As we age, many things stop working as well as they once did. By far, one of the most frustrating natural declines we face is our eyesight. Vision loss makes it difficult to read the fine [...]
Today, I’m going to bring things full circle and share a study that touches on all of the topics we’ve covered this week… and more specifically, one that exposes yet another devastating risk of [...]
I remember flying into LA or NYC as a kid and not being able to see the ground. That’s how bad the air pollution was back then. And while it’s not like that today, rest assured—the threat of air [...]
I’m going to start today’s conversation with a warning—the story I’m about to tell you is upsetting. And parents in particular may find it especially hard to read. But the message is important. [...]
If you’ve been reading the Reality Health Check for a while, I’m guessing I don’t need to bring you up to speed on the many benefits of fish oil. It’s been on my list of “Desert Island” [...]
“How can I prevent cataracts?” It’s a question that comes up in my practice quite frequently. Which isn’t so surprising, considering cataracts are the world’s leading cause of blindness. There [...]
You know about the big-name antioxidants: CoenzymeQ10, vitamin C, green tea, resveratrol—just to name a few. But there’s another antioxidant that beats out all the others. It’s called [...]
It seems like only yesterday all the major media outlets declared that the multivitamin was dead. Well, I’ve got some important news for all those naysayers…New research shows that taking a [...]
If it seems like I write a lot about obesity and diabetes, that’s because, well… I do. Fact is, the world would be a thinner, healthier place if we didn’t have to struggle with [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease