While a vaccine may not be the secret to ending to our ongoing national nightmare, vitamin D3 just might be. We’ve talked about this before—more than once, in fact. But there’s another new study [...]
Category: Vitamin D
Dairy doesn’t always do a body good
As you know, vitamin D supplementation is one of my top recommendations. (Not least of all because it’s one of your best defenses against coronavirus.) But, today, I want to focus on a [...]
Your best defense in the age of coronavirus
We recently talked about how Britain’s National Health Service (NHS) issued a recommendation to supplement with vitamin D to help stay healthy during the coronavirus pandemic. Well, it looks like [...]
Supplemental calcium won’t kill you—but bad advice might
To continue on the subject of harmful nutritional supplement myths, there’s another I want to tackle today. And in the process, hopefully put to bed an important issue that has confused countless [...]
The latest supplement “concerns” are as empty as they come
‘Concerning’: Vitamin Use in Men With Prostate Cancer Increasing. That’s a real headline that I recently came across. And I find it, well… concerning, to put it mildly. Because here’s the thing: [...]
D is for diabetes prevention
You can file today’s topic under “tell me something I don’t know.” Because as you may recall, I’ve been telling you for years that vitamin D can help fight against diabetes. But for as much as I [...]
WARNING: Your sunscreen could be toxic
As you know, I’m a fierce advocate for healthy home and personal care products. And the good news here is that there are new and improved versions of previously toxic products coming to market [...]
Making time for nature might save your life, too
This time of year, you really don’t need a good reason to get outside. The mornings are early, the days are long, and nature is buzzing. Still, nobody knows better than I do how easy it is to get [...]
Vitamin D saves lives—so why won’t docs prescribe it?
The amount of research money we throw at investigating things we already know never fails to stupefy me. Neither does the amount of publication space devoted to publishing the conclusions—as if [...]
Can fungus actually help preserve your memory?
Let’s face it—as we age, we’re all looking to preserve our minds as much as possible. And I love sharing simple solutions that may help. (Especially if it’s something other than exercise, which [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease
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