Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
Log In Enter your username and password below USERNAME OR EMAIL PASSWORD Remember Me Forgot Password?
It’s been my experience that women tend to care more about their weight than men. But this trend is shifting, as the conversation around obesity is changing—with more of a focus on health rather [...]
Today, let’s talk about an easy, powerful way to transform your everyday health. Because get this: New research shows that simply cutting your daily calorie intake by about 300 calories—that’s [...]
As I’ve mentioned here many times before, I’m not a coffee drinker. The caffeine simply leaves me too wired. But I realize this makes me an outlier. And of all the crutches out there, a hot cup [...]
Countless people (my patients included) think that bariatric surgery is the answer to dealing with the frustrations of slow weight loss. But that couldn’t be further from the truth. In fact, I’m [...]
We’ve known for many years—at least since the 1970s—that heart disease starts young. And yet, for at least that long, people haven’t bothered to do anything about it. Well… most people. Way back [...]
Sometimes, I come across hard-hitting news in the most unusual of places. And today’s example comes from www.eater.com — a foodie blog that offers restaurant news and reviews of the hottest [...]
I’ve shared my gripes with the idea of being healthy at any size before. And I’ll be the first to admit that my opinions on the fat acceptance movement aren’t exactly charitable. It’s not that I [...]
I know I’m always bringing up the benefits of the Mediterranean diet — and its close relatives, my Hamptons Diet and The A-list Diet. And all for good reason… The fact is that many Americans [...]
Sticks and stones may break our bones, but we have science behind us. Low-carb diets have come under some serious fire recently. And I just came across some commentary on the matter that raised a [...]
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
The all-natural "cocktail" that slams the brakes on Alzheimer's disease