drpescatore.com
Insomnia steals your memory decades down the road
It’s always nice to bring an entire week’s worth of conversations full circle, and wrap it up with a neat little bow. And, well… that’s exactly what I’m about to do today. On Monday, I shared new research showing that memory loss isn’t inevitable with age. Then we talked about how caffeine can’t reverse the cognitive effects of sleep loss—and how it might actually pose its own risks to your […]
Dr. Fred