Science is amazing.
It can tell us SO much—and in my opinion, anyone who doesn’t believe in it should be ignored.
So, let’s cut to the chase. Because the latest and greatest scientific breakthrough is a MAJOR advancement for Alzheimer’s disease (AD).
Scientific research propels us forward
Scientists recently uncovered the hidden potential of a compound called phytoene, which may promote longevity and help prevent AD.
(Phytoene is a phytonutrient found in many tissues of the body, including our skin. But it’s been largely under-researched.)
You’ll find this compound in whole foods like tomatoes, carrots, apricots, red peppers, oranges, mandarins, passion fruit, and even some types of algae.
Of course, before you get too excited, keep in mind this finding is from a preliminary study done on tiny worms called C. elegans. (They are genetically similar to humans, as they contain muscles, nerves, sex organs, and digestive systems.)
And considering there’s still no cure for AD—which is the seventh leading cause of death in the U.S.—it would be nothing short of amazing if science (once again) came to the rescue over Big Pharma.
The power of plants
I’ve written before about the wonders of phytonutrients.
See, plants produce thousands of molecules that can affect our health—and science has been rigorously trying to unlock their secrets.
In this study, scientists discovered that phytoene extended the worms’ lifespan by 10 to 18.6 percent and reduced cognitive damage from amyloid plaques by 30 to 40 percent. Isn’t that astonishing!?
Remember, amyloid plaques are believed to be a key hallmark of AD, often forming in the brain decades before symptoms appear.
The scientists also found that phytoene was effective against oxidative stress—a driver of chronic inflammation, which fuels disease and aging.
Phytoene, a carotenoid, can convert to vitamin A in the body and has been linked to a long list of other health benefits, including a reduced risk of cancer, heart disease, skin conditions, eye disorders, metabolic disorders, and more.
So, while more research is needed, I’ll leave you with this…
All I can say is real foods are our friends—and I highly encourage you to eat more of them.
To learn about additional ways to protect your cognition and ward off dementia, check out my Alzheimer’s Prevention and Treatment Plan.
Source:
“Study Reveals Superfood That May Reduce Alzheimer’s Risk, Promote Longevity.” Newsweek, 09/27/2024. (newsweek.com/study-reveals-superfood-may-reduce-alzheimers-risk-promote-longevity-1960314)