Ask anyone who suffers from migraine headaches, and they’ll tell you: It’s no joke. They are debilitating and can last for days. And while there are some medications available that many people tolerate, I’ve treated migraines successfully for years without them—using targeted nutritional supplementation and dietary changes. And now, at long last, a recent study adopted this same approach, looking at natural migraine relief and prevention as well. Here’s what you need to know… Fatty fish fights […]