Dr. Fred’s Top Recommended Recipes
Breakfast
- Fried Egg and Bacon with Watercress
- Fried Egg and Gruyère on a Bed of Avocado
- Mexican Fried Eggs
- Sicilian Breakfast Salad
- Protein Crêpes with Turkey Sausage
Soups
- Garlic Soup with Mascarpone and Chives
- Vegetable Soup
- Creole Gumbo
- Creamy Avocado-Broccoflower Soup
- Swiss Cauliflower-Emmentaler Soup
Salads
- Bitter Greens, Grapefruit, and Avocado Salad
- Kohlrabi Salad with Vegetable Dressing
- Raw Kale and Hemp Seed Salad
- Asian Vegetable Salad
- Broccoli and Bacon Salad
Burgers, Sandwiches, and Melts
- My Favorite Burger
- Bacon and Blue Cheese Stuffed Burger
- Chicken Cordon Bleu Wedge Burger
- Taco Burger Wrap
- Mushroom and Chia Seed Turkey Burger on Eggplant
Main Courses
- Adobo Chicken with Mushrooms
- Grilled Cashew Chicken
- Chinese-Style Chicken with Cashews
- Chicken and Avocado Salad with Lime Mayonnaise
- Stuffed Chicken with Squash Ribbons
Fish and Seafood
- Pistachio Smoked Salmon Rolls
- Chinese-Style Sashimi
- Grilled Prawns with Cauliflower Tabbouleh
- Salmon-Stuffed Cabbage
Side Dishes
- Stir-Fried Bok Choy with Ginger and Garlic
- Sautéed Collard Greens
- Mustardy Asparagus
- Roasted Broccolini