I thought I would devote today to a hopeful message: There’s no such thing as a lost cause when it comes to losing weight—and keeping it off for good.
If you’re a serial dieter, you might be skeptical—and I don’t blame you. After all, if conventional diet advice actually worked the way it’s supposed to, we wouldn’t be in this mess in the first place.
But every day, people who have tried and failed to keep the weight off for years ask for my help. And I tell them the same thing I’m about to tell you…
The metabolic benefits of “boosting”
When Marla first came into my office, she was more than 60 pounds overweight. She was also absolutely fed up with dieting.
At 56 years old, she had tried every last diet out there. And every time, she’d lose some weight… just to gain it all back, and then some.
Of course, Marla’s story is far from unique. She came to me looking for the same thing all of my patients are looking for: a solution she could actually live with—and more importantly, one that actually works.
And that’s exactly what I gave her. So far, Marla has lost 62 pounds, and counting! And all it took was my A-List Diet plan, complete with two “shots,” twice a day.
These powerful 2-ounce “shots” are actually called protein boosts. Because no matter how hopeless your weight loss journey has been in the past, when you tap into the power of protein boosting, you create what I call a “metabolic advantage”—and my entire A-List Diet is built around this concept.
Having a “metabolic advantage” means you’ll no longer have to struggle with trying to trick your body into shedding weight. Instead, protein boosting gives your body exactly what it needs to shed weight naturally… turning you into a lean, mean, fat-burning machine.
The source of this power is a specific type of amino acid called branch chain amino acids, or BCAAs. They basically put a jet pack on your metabolism.
If it sounds simple, that’s because it is: You don’t have to hit the gym seven days a week. And you don’t have to trade in your bacon cheeseburger for low-fat cardboard.
Instead, just follow my A-List eating plan. And add in a protein boost each morning and evening.
Rev up your metabolism morning and night
Amino acids are known as the building blocks of protein. Your body needs them to make cells, muscles, and tissues. But BCAAs take it one step further.
There are only three BCAAs on Earth, and research shows that when you get the right mix at the right time, your body will start to build more trim, lean muscle and shed even the most stubborn fat.
But here’s the thing: You won’t get the right mix of BCAAs from eating grilled chicken for dinner every night—a choice that most popular diet plans would give the stamp of approval.
And without BCAAs, “traditional” diets are doomed to fail. To make matters worse, most diet plans are all about cutting calories. But guess what happens when you do that?
It completely backfires. Your body thinks it’s starving and goes into crisis mode. It begins to break down and burn up your muscle—all while holding onto unwanted fat.
So it’s no wonder so many of us have struggled to lose weight for so long. Most popular “diets” have completely ignored all the science behind protein boosting. They have NO idea what it is or how it works.
But as usual, I do. Which is why, unlike the rest, my A-List Diet will be the last diet you ever go on.
It takes the guesswork out of protein boosting with ready-made shots designed to kick-start your metabolism around the clock. And get this: Each “shot” is available in a single-serve, perfectly sized “to-go” bottle.
There’s no mixing or measuring required… and no hunting down the individual ingredients.
You can choose to drink them right out of the bottle, or you can even pour them over ice—as I do. Either way, think of it as a cocktail, and sip your way to a smaller waistline. These shots, paired with my A-List Diet, can supercharge weight loss. And the journey has never tasted so good.