Stir-Fried Bok Choy with Ginger and Garlic

Serves 6


  • 1 tablespoon macadamia nut oil
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh ginger
  • 8 cups chopped bok choy
  • 2 tablespoons tamari
  • coarse sea salt and freshly ground black pepper
  • 1 teaspoon sesame seeds, toasted


  1. Heat the oil in a large skillet over medium heat. Add the garlic and ginger and cook for 1 minute.
  2. Add the bok choy and tamari and cook until the greens are wilted and the stalks are crisp-tender, 3 to 5 minutes.
  3. Season with salt and black pepper, sprinkle with the sesame seeds, and serve.