“Diet” soda may be marketed as a healthier alternative to its sugar-sweetened counterpart. But it’s way past time we started to think of so-called “diet” drinks the same way we think of cigarettes. (In other words, as something you definitely do not want in your body.) I realize we just talked about this yesterday. But I also know that it still hasn’t sunk in for everyone. And seeing as how this is one of the simplest lifestyle changes you can make to drastically improve your health, I’d say this is one message […]