Sugar, refined carbs, trans fats increase your colon cancer risk

A cancerous chain of events

Food can be powerful medicine. It can also be powerful poison. Which is why it’s so important to choose wisely. Unfortunately, many people don’t. And it can have deadly consequences.

Take a look at the results of this new study, for example. Researchers from Temple University in Philadelphia made some shocking discoveries about how certain foods increase your colon cancer risk.

These foods actually change the way your genes work, triggering more insulin than necessary.

And studies have shown that cancer cells love insulin. Tumors–and cancerous colon polyps–feed on it.

Any guesses what foods caused this cancerous chain of events?

That’s right…the usual suspects. Sugar, refined carbs, and trans fats.

My advice? If you want to avoid cancer, start by avoiding these Standard American Diet staples.

It’s that simple.