Serves 1
Ingredients:
- 8 ounces ground beef
- 1/2 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon freshly squeezed lime juice
- 1 large iceberg lettuce leaf
- 1 ounce cheddar cheese, shredded
- 1 tablespoon sliced jalapeño
- 11/2 tablespoons red taco sauce
Directions:
- Preheat an outdoor grill or stovetop grill pan over high heat.
- In a medium bowl, mix the beef, cumin, paprika, and lime juice until well combined. Form a patty that is oblong rather than circular. Be careful not to overwork the meat or pack the patty too tightly.
- Grill the patty to the desired doneness, 2 minutes per side for medium-rare.
- Place the lettuce on a plate and place the burger on the stem end. Top with the cheese, jalapeño, and taco sauce. Fold the lettuce over the burger—no bun required. Serve.
Sign up for Dr. Pescatore's Free E-Letter and receive this bonus report:
Reverse Alzheimer's!
The 30-cent, all-natural 'cocktail' that slams the brakes on Alzheimer's disease
