Alzheimer’s. It’s a debilitating disease that affects more than six million Americans each year. Unfortunately, that risk only increases with age. Mainstream health [...]
Alzheimer’s. It’s a debilitating disease that affects more than six million Americans each year. Unfortunately, that risk only increases with age. Mainstream health [...]
What if I told you that you have the power to help deter the onset of dementia and Alzheimer’s disease—with simple lifestyle changes? Well, according to new research, nearly half of all [...]
If a single daily supplement could help keep your brain sharp as you age—wouldn’t you want to take it? I think it’s safe to say that most people would. After all, we all hope to keep [...]
Everyone seems to think Alzheimer’s, dementia, and cognitive decline are inevitable parts of aging. But that couldn’t be further from the truth. Your future cognitive health is very [...]
Sleep disturbances affect up to 70 million Americans each year. Not to mention, nearly 15 percent of U.S. adults suffer from chronic insomnia. That’s a huge percentage of the population! Meaning [...]
I love when I get to learn along with you. Case in point: There’s a new, futuristic, memory-saving technique on the horizon. It’s one that uses a special helmet that delivers near-infrared [...]
Just yesterday, we talked about how early intervention for any disease—and Alzheimer’s disease, in particular—is the best strategy for prevention. And on Monday, we discussed the [...]
As much as the powers-that-be want to keep fish oil down, there’s really no denying its health benefits. And study after study helps prove it. In fact, in a new, unique [...]
I love sharing simple, effective ways you can reduce your risk of Alzheimer’s disease—whether it’s sticking to a healthy diet or getting regular exercise. So, today, I want to tell you about yet [...]
I’m always bugging you about staying active. And this time, I have some specifics. Because a brand new systematic review claims to have identified the optimal “dose” of exercise you should be [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease